ESNS Digital Meeting 2020

ESNS- European Sport Nutrition Society is dedicated to bring together a significant number of diverse experts and professional in the field of Sport Nutrition, supplementation and exercise. ESNS Digital Meeting 2020 will host international speakers and world renowed experts with its high-quality contents, it will provides an exceptional value for students, academics, practitioners and industry researchers.

ESNS Digital Meeting 2020

ESNS- European Sport Nutrition Society is dedicated to bring together a significant number of diverse experts and professional in the field of Sport Nutrition, supplementation and exercise. ESNS Digital Meeting 2020 will host international speakers and world renowed experts with its high-quality contents, it will provides an exceptional value for students, academics, practitioners and industry researchers.

All registered participant will receive credentials to access the conference platform via email upon registration and 24 hours before the event. The credentials are personalized and cannot be duplicated. Registration closes Friday 27th at 6 pm GMT+1

Programme

Saturday 28th November
09:00Opening
I SESSION
09:00 – 11:00
DIETARY MANIPULATION AND ENDURANCE
Chair: Antonio Paoli
09:10 – 09:40Ketogenic diet and endurance
Louise Burke (RECORDED)
9:40 – 10:10Time restricted eating and endurance
Tatiana Moro
10:10 – 10:40Carbohydrate loading: a classic concept with contemporary support for sports performance?
Josè Areta
General discussion (round table) between speakers, chair and audience – questions via chat panel
II SESSION
11:00 – 13:00
ANTIOXIDANTS IN TRAINING AND RECOVERY
Chair: Ina Garthe
11:00 – 11:30Supplementation with high doses of antioxidants may interfere with training adaptation
Goran Paulsen
11:30 – 12:00Effects of antioxidant supplementation on recovery after strenuous exercise
Truls Raastad
12:00 – 12:30Effects of increasing the intake of antioxidant rich food on training adaptations and oxidative stress in elite athletes
Anu Koivisto-Mørk
General discussion (round table) between speakers, chair and audience – questions via chat panel
13:00 – 13:20Workshop session:
Intense exercise and the heart: a valid tool to overall health?
Luca Silvestrini
III SESSION
14:00 – 16:00
SUPPLEMENTATION FOR MUSCLE
Chair: Mette Hansen
14:15 – 14:45Beta Alanine and power sports
Guilherme Giannini Artioli
14:45 – 15:15BCAA, EAA and protein for athletes
James McKendry
15:15 – 15:45General discussion (round table) between speakers, chair and audience – questions via chat panel
IV SESSION
16:00 – 17:30
HYDRATION AND PERFORMANCE
Chair: Antonio Paoli
16:00 – 16:30New technologies for hydration assessment
Ian Rollo
16:30General discussion between speakers, chair and audience (questions on chat-function)
17:00Closing remarks – Conference closing
17:30 – 18:00ESNS General Assembly

Saturday 28th November

09:00
Opening

09:00 – 11:00
I SESSION – DIETARY MANIPULATION AND ENDURANCE
Chair: Antonio Paoli

9:10 – 9:40
Ketogenic diet and endurance
Louise Burke (RECORDED)

9:40 – 10:10
Time restricted eating and endurance
Tatiana Moro

10:10 – 10:40
Carbohydrate loading: a classic concept with contemporary support for sports performance?
Josè Areta

General discussion (round table) between speakers, chair and audience – questions via chat panel

11:00 – 13:00
II SESSION – ANTIOXIDANTS IN TRAINING AND RECOVERY
Chair: Ina Garthe

11:00 – 11:30
Supplementation with high doses of antioxidants may interfere with training adaptation
Goran Paulsen

11:30 – 12:00
Effects of antioxidant supplementation on recovery after strenuous exercise
Truls Raastad

12:00 – 12:30
Effects of increasing the intake of antioxidant rich food on training adaptations and oxidative stress in elite athletes
Anu Koivisto-Mørk

General discussion (round table) between speakers, chair and audience – questions via chat panel

13:00 – 13:20
Workshop session:
Intense exercise and the heart: a valid tool to overall health?
Luca Silvestrini

14:00 – 16:00
III SESSION – SUPPLEMENTATION FOR MUSCLE
Chair: Mette Hansen

14:15 – 14:45
Beta Alanine and power sports
Guilherme Giannini Artioli

14:45 – 15:15
BCAA, EAA and protein for athletes
James McKendry

15:15 – 15:45
General discussion (round table) between speakers, chair and audience – questions via chat panel

16:00 – 17:00
IV SESSION – HYDRATION AND PERFORMANCE
Chair: Antonio Paoli

16:00 – 16:30
New technologies for hydration assessment
Ian Rollo

16:30
General discussion between speakers, chair and audience (questions on chat-function)

17:00
Closing remarks – Conference closing

17:30 – 18:00
ESNS General Assembly

Live Sessions

  • Dietary manipulation and endurance
  • Antioxidants in training and recovery
  • Supplementation for muscle
  • Hydration and Performance

Each session will provide review on the latest research on the issue and debate with the practical application on the field.

After every session there will be a general discussion/round table between speakers, chair and audience. The audience will be able to send their question via live chat system

Scientific Board

sport nutrition scientific society

Prof. Antonio Paoli, M.D., B.Sc. FECSS

  • ESNS President
  • Associate Professor of Sport Sciences
  • Rector’s delegate for Sport and Wellness Nutrition and Exercise Physiology Lab – Director
  • Dean of the Human Movement Sciences School
  • Department of Biomedical Sciences University of Padova – Padova (Italy)
sport nutrition scientific society

Prof. Truls Raastad

  • ESNS Vice President
  • Department of Physical Performance, Norwegian School of Sport Science
  • Consultant for the department of Sports Nutrition, Norwegian Olympic and Paralympic Committee and Confederation of Sport

Prof. Mette Hansen

  • ESNS Board Member
  • Research unit for Exercise Biology
  • Department for Public Health
  • Aarhus University, Denmark

Ina Garthe, PhD

  • ESNS Oslo Scientific Committee
  • Professional sports nutrition manager
  • Head of Sports Nutrition, The Norwegian Olympic Sports Centre

Info & contacts