ESNS Digital Meeting 2020
ESNS- European Sport Nutrition Society is dedicated to bring together a significant number of diverse experts and professional in the field of Sport Nutrition, supplementation and exercise. ESNS Digital Meeting 2020 will host international speakers and world renowed experts with its high-quality contents, it will provides an exceptional value for students, academics, practitioners and industry researchers.
ESNS Digital Meeting 2020
ESNS- European Sport Nutrition Society is dedicated to bring together a significant number of diverse experts and professional in the field of Sport Nutrition, supplementation and exercise. ESNS Digital Meeting 2020 will host international speakers and world renowed experts with its high-quality contents, it will provides an exceptional value for students, academics, practitioners and industry researchers.
All registered participant will receive credentials to access the conference platform via email upon registration and 24 hours before the event. The credentials are personalized and cannot be duplicated. Registration closes Friday 27th at 6 pm GMT+1
Programme
| Saturday 28th November | |||
| 09:00 | Opening | ||
| I SESSION 09:00 – 11:00 | DIETARY MANIPULATION AND ENDURANCE Chair: Antonio Paoli | ||
| 09:10 – 09:40 | Ketogenic diet and endurance Louise Burke (RECORDED) | ||
| 9:40 – 10:10 | Time restricted eating and endurance Tatiana Moro | ||
| 10:10 – 10:40 | Carbohydrate loading: a classic concept with contemporary support for sports performance? Josè Areta | ||
| General discussion (round table) between speakers, chair and audience – questions via chat panel | |||
| II SESSION 11:00 – 13:00 | ANTIOXIDANTS IN TRAINING AND RECOVERY Chair: Ina Garthe | ||
| 11:00 – 11:30 | Supplementation with high doses of antioxidants may interfere with training adaptation Goran Paulsen | ||
| 11:30 – 12:00 | Effects of antioxidant supplementation on recovery after strenuous exercise Truls Raastad | ||
| 12:00 – 12:30 | Effects of increasing the intake of antioxidant rich food on training adaptations and oxidative stress in elite athletes Anu Koivisto-Mørk | ||
| General discussion (round table) between speakers, chair and audience – questions via chat panel | |||
| 13:00 – 13:20 | Workshop session: Intense exercise and the heart: a valid tool to overall health? Luca Silvestrini | ||
| III SESSION 14:00 – 16:00 | SUPPLEMENTATION FOR MUSCLE Chair: Mette Hansen | ||
| 14:15 – 14:45 | Beta Alanine and power sports Guilherme Giannini Artioli | ||
| 14:45 – 15:15 | BCAA, EAA and protein for athletes James McKendry | ||
| 15:15 – 15:45 | General discussion (round table) between speakers, chair and audience – questions via chat panel | ||
| IV SESSION 16:00 – 17:30 | HYDRATION AND PERFORMANCE Chair: Antonio Paoli | ||
| 16:00 – 16:30 | New technologies for hydration assessment Ian Rollo | ||
| 16:30 | General discussion between speakers, chair and audience (questions on chat-function) | ||
| 17:00 | Closing remarks – Conference closing | ||
| 17:30 – 18:00 | ESNS General Assembly | ||
Saturday 28th November
09:00
Opening
09:00 – 11:00
I SESSION – DIETARY MANIPULATION AND ENDURANCE
Chair: Antonio Paoli
9:10 – 9:40
Ketogenic diet and endurance
Louise Burke (RECORDED)
9:40 – 10:10
Time restricted eating and endurance
Tatiana Moro
10:10 – 10:40
Carbohydrate loading: a classic concept with contemporary support for sports performance?
Josè Areta
General discussion (round table) between speakers, chair and audience – questions via chat panel
11:00 – 13:00
II SESSION – ANTIOXIDANTS IN TRAINING AND RECOVERY
Chair: Ina Garthe
11:00 – 11:30
Supplementation with high doses of antioxidants may interfere with training adaptation
Goran Paulsen
11:30 – 12:00
Effects of antioxidant supplementation on recovery after strenuous exercise
Truls Raastad
12:00 – 12:30
Effects of increasing the intake of antioxidant rich food on training adaptations and oxidative stress in elite athletes
Anu Koivisto-Mørk
General discussion (round table) between speakers, chair and audience – questions via chat panel
13:00 – 13:20
Workshop session:
Intense exercise and the heart: a valid tool to overall health?
Luca Silvestrini
14:00 – 16:00
III SESSION – SUPPLEMENTATION FOR MUSCLE
Chair: Mette Hansen
14:15 – 14:45
Beta Alanine and power sports
Guilherme Giannini Artioli
14:45 – 15:15
BCAA, EAA and protein for athletes
James McKendry
15:15 – 15:45
General discussion (round table) between speakers, chair and audience – questions via chat panel
16:00 – 17:00
IV SESSION – HYDRATION AND PERFORMANCE
Chair: Antonio Paoli
16:00 – 16:30
New technologies for hydration assessment
Ian Rollo
16:30
General discussion between speakers, chair and audience (questions on chat-function)
17:00
Closing remarks – Conference closing
17:30 – 18:00
ESNS General Assembly
Live Sessions
- Dietary manipulation and endurance
- Antioxidants in training and recovery
- Supplementation for muscle
- Hydration and Performance
Each session will provide review on the latest research on the issue and debate with the practical application on the field.
After every session there will be a general discussion/round table between speakers, chair and audience. The audience will be able to send their question via live chat system
Scientific Board
Prof. Antonio Paoli, M.D., B.Sc. FECSS
- ESNS President
- Associate Professor of Sport Sciences
- Rector’s delegate for Sport and Wellness Nutrition and Exercise Physiology Lab – Director
- Dean of the Human Movement Sciences School
- Department of Biomedical Sciences University of Padova – Padova (Italy)
Prof. Truls Raastad
- ESNS Vice President
- Department of Physical Performance, Norwegian School of Sport Science
- Consultant for the department of Sports Nutrition, Norwegian Olympic and Paralympic Committee and Confederation of Sport
Prof. Mette Hansen
- ESNS Board Member
- Research unit for Exercise Biology
- Department for Public Health
- Aarhus University, Denmark
Ina Garthe, PhD
- ESNS Oslo Scientific Committee
- Professional sports nutrition manager
- Head of Sports Nutrition, The Norwegian Olympic Sports Centre